Teeth grinding, night guards and jaw joint pain in Beylikdüzü: symptoms and treatment
Clenching and grinding (bruxism) usually happens during sleep, without you noticing. Jaw or temple pain in the morning, flattened and worn tooth edges and cracked fillings are the most common signs. The first step is to protect the teeth with a custom-made night guard and reduce the habits that trigger it.
Signs of grinding
- Jaw, face or temple pain, or a headache, on waking.
- Worn, flattened or chipped teeth; crowns and fillings that keep breaking.
- Sensitivity to hot and cold.
- Clicking in the jaw joint, pain when opening, or locking.
- Tooth marks on the inside of the cheeks and the sides of the tongue.
- A partner hearing grinding at night.
If you notice yourself clenching during the day too (at a screen, driving, under stress), that contributes to the same problem.
Treatment options
| Approach | What it does |
|---|---|
| Custom night guard | Protects teeth from wear and fracture; spreads the load on the jaw muscles |
| Habit awareness | Remembering "lips together, teeth apart" during the day |
| Heat and jaw exercises | Eases muscle pain |
| Stress and sleep | Reduces triggers; snoring or suspected sleep apnoea should be checked by a doctor |
| Repairing worn teeth | With bonding, crowns or veneers, once grinding is under control |
Over-the-counter soft guards can give short-term protection, but if they fit poorly they can increase clenching in some people. We cover guard types in teeth grinding and night guards.
When to come in without waiting
- Your mouth opening has suddenly reduced or your jaw has locked.
- Jaw pain hasn't gone for a few weeks.
- A tooth feels cracked or gives a sharp pain on biting; see broken or cracked tooth.
Assessment at Dent32 in Beylikdüzü
At Dent32 we examine tooth wear, the jaw joints and muscles, and take impressions for a custom night guard if needed. Where necessary we refer you to the relevant specialist.
Dental clinic in Beylikdüzü Dent32: Barış Mah., Ginza Lavinya, E-5 Yanyolu No:30 D:179, 34520 Beylikdüzü, Istanbul. To book: +90 555 011 33 68 or the contact page.
Frequently asked questions
How long does a night guard take to make?
It's made in a lab after the impression and is usually fitted within a few days to a week.
Does a night guard stop grinding?
It may not stop it completely, but it protects your teeth and reduces jaw pain for many patients.
Is clicking in the jaw joint dangerous?
Painless clicking is usually harmless. Pain, locking or reduced opening need an examination.
